Power and pilates
9:30am to 10:30am
Open
Free
Improve your balance, posture and stability with an all over pilates workout including a touch of power to elevate the heart.
Bookings
No bookings required. For more information phone Tanya on 0433 215 303.
Requirements
Exercise mat.
Meeting point
At the Bandstand Lawn.
Venue
Brisbane Botanic Gardens Mt Coot-tha, 152 Mt Coot-tha Road, Mt Coot-tha
Suggested events
Bollywood inspired dance fitness class suitable for all ages and abilities, where we laugh, move and have fun with simple, enjoyable dance steps together.
Bookings essential. Unwind from your busy week and get rejuvenated from within with our relax and meditate session featuring meditation, breathwork, mindfulness...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Come along to our book group and meet other enthusiastic readers. New members welcome. See library staff for details.