Seniors resistance band strength training
Free

Seniors resistance band strength training

Date & time
Thu 30 Jan 2025
8:00am to 9:00am
Add to Calendar 2025-01-30 08:00 2025-01-30 09:00 Australia/Brisbane Seniors resistance band strength training Bookings essential. Enjoy this great exercise class under cover in a relaxed setting on the outdoor green with a great atmosphere. This is a GOLD event suitable for seniors. Enoggera Bowls Club, 72 Pickering Street, Enoggera
Age

Seniors

Cost

Free

Bookings essential. Enjoy this great exercise class under cover in a relaxed setting on the outdoor green with a great atmosphere.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book email Amazing Fitness Professional. For more information phone Ama on 0488 008 555.

Meeting point

Near cafe 63.

Venue

Enoggera Bowls Club, 72 Pickering Street, Enoggera

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