Stand-up paddle boarding
9:00am to 10:00am
Seniors
$6
Bookings essential. Learn the basics of stand-up paddle boarding. This lesson includes safety and awareness, paddle techniques and activity tips. A sunsafe top will be provided for the activity. Bring a towel.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit Sunshine Coast Surf Schools. For more information phone Leighton on 0412 563 191.
Requirements
Swimwear and a towel. Sunshine Coast Surf Schools will provide a sunsafe top to wear during the activity.
Meeting point
In the park beside the amenities block.
Venue
Bayside Park, 450 Esplanade, Manly
Suggested events
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...