Strength, agility and balance
9:30am to 10:30am
Seniors
Free
Bookings essential. Low impact body conditioning programs designed to target strength and improve overall endurance and fitness. Suitable to men and women and all fitness levels are catered for.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561.
Requirements
Exercise mat and hand weights.
Meeting point
Near half basketball court.
Venue
Bowman Park, 247 Simpsons Road, Bardon
Suggested events
Drop into the library to get creative with free art and craft activities. Ideal for children aged 4-11 years and their carers.
Unleash your creativity and embark on an epic coding adventure! Learn the basics of Scratch coding through interactive, self-led tutorials at this monthly club.
Brisbane City Council provides free vaccinations to eligible residents through our community immunisation clinics. Immunisation helps protect people against...
Bookings essential. Dance to the infectious beat of Bollywood music. No previous skills or experience required. All abilities and ages welcome.