Strength, agility and balance
9:30am to 10:30am
Seniors
Free
Bookings essential. Low impact body conditioning programs designed to target strength and improve overall endurance and fitness. Suitable to men and women and all fitness levels are catered for.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561.
Requirements
Exercise mat and hand weights.
Meeting point
Near half basketball court.
Venue
Bowman Park, 247 Simpsons Road, Bardon
Suggested events
This social group meets every Friday and participates in activities that keep the brain engaged and learning, including crosswords, puzzles, brain teasers...
Contact New Farm Library to enquire about one-on-one tech assistance to troubleshoot technical issues, develop digital skills and improve online confidence. A...
Take some time out for yourself and reconnect with nature. This nature journaling social group meets at Downfall Creek Bushland Centre on the last Friday...
This craft group makes clothes, rugs and toys to support disadvantaged children in Queensland. New members welcome. Please call Elinor on 0481754999 for more...