Strength, mobility and balance
Free

Strength, mobility and balance

Date & time
Mon 11 Nov 2024
9:30am to 10:30am
Add to Calendar 2024-11-11 09:30 2024-11-11 10:30 Australia/Brisbane Strength, mobility and balance Bookings essential. Come and build your strength, stamina, mobility, balance and coordination in a fun and challenging way. Suitable for all fitness levels. This is a GOLD event suitable for seniors. King Street Park, 77 King Street, Kuraby
Age

Open

Cost

Free

Bookings essential. Come and build your strength, stamina, mobility, balance and coordination in a fun and challenging way. Suitable for all fitness levels.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book visit Fitness With Fazila. For more information phone Fazila on 0401 386 273.

Requirements

Bring a chair.

Meeting point

Under the large trees off Discovery Clos.

Venue

King Street Park, 77 King Street, Kuraby

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Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the Dreaming; those here today; those of tomorrow.