
Strength, mobility and balance
9:30am to 10:30am
Open
Free
Bookings essential. Come and build your strength, stamina, mobility, balance and coordination in a fun and challenging way. Suitable for all fitness levels.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit Fitness With Fazila. For more information phone Fazila on 0401 386 273.
Requirements
Bring a chair.
Meeting point
Under the large trees off Discovery Close.
Venue
King Street Park, 77 King Street, Kuraby
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