Swiss ball Pilates
Free

Swiss ball Pilates

Date & time
Mon 3 Feb 2025
9:30am to 10:30am
Add to Calendar 2025-02-03 09:30 2025-02-03 10:30 Australia/Brisbane Swiss ball Pilates Bookings essential. A low-intensity, easy workout that includes a mixture of strength, balance and Pilates exercises using a Swiss/fit ball. This is a GOLD event suitable for seniors.
Age

Seniors

Cost

Free

Bookings essential. A low-intensity, easy workout that includes a mixture of strength, balance and Pilates exercises using a Swiss/fit ball.

This is a GOLD event suitable for seniors.

Bookings

Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.

Requirements

Exercise ball, exercise mat, small hand weights and an exercise band.

Meeting point

In the large meeting room on level 1.

Venue

Indooroopilly Uniting Church 72 Station Road, Indooroopilly

Suggested events

Sun 1 to Tue 24 Dec 2024
Ended

Join the fun and discover the enchanting Christmas-themed tiny doors hidden around Brisbane City! Designed and created by local artist Mace Robertson, these...

Locations across Brisbane City

Wed 25 Dec 2024, 10:00am
Free

These school holidays, come to the State Library of Queensland to explore sustainability with a twist! Enjoy hands-on activities for all ages, including Make it...

State Library of Queensland, Stanley Place, South Brisbane

Thu 26 Dec 2024, 10:00am
Free

These school holidays, come to the State Library of Queensland to explore sustainability with a twist! Enjoy hands-on activities for all ages, including Make it...

State Library of Queensland, Stanley Place, South Brisbane

Fri 27 Dec 2024, 10:00am
Free

These school holidays, come to the State Library of Queensland to explore sustainability with a twist! Enjoy hands-on activities for all ages, including Make it...

State Library of Queensland, Stanley Place, South Brisbane

Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the Dreaming; those here today; those of tomorrow.