Swiss ball Pilates
9:30am to 10:30am
Seniors
Free
Bookings essential. A low-intensity, easy workout that includes a mixture of strength, balance and Pilates exercises using a Swiss/fit ball.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book phone Jen's Outdoor Gym on 0410 010 316.
Requirements
Exercise ball, exercise mat, small hand weights and an exercise band.
Meeting point
In the large meeting room on level 1.
Venue
Indooroopilly Uniting Church 72 Station Road, Indooroopilly
Suggested events
Bands in Parks performs at Outdoor Cinema in the Suburbs. As the sun goes down, local parks are transformed into outdoor cinemas with food stalls, fun...
Back for year three, the crowd-favourite Moorooka Block Party will kick off Brisbane Festival’s Serenades program with an impressive line-up of Australia's...
Enjoy the magic of the movies with Kung Fu Panda 4 at your local park. The film will start shortly after sundown, so get in early to secure your spot. Take...
Meet at Brookfield Showgrounds at sunrise to take part in the Moggill Creek Catchment Group Annual Platypus Survey of Moggill and Gold Creek for the Australian...