Tabata and core
9:15am to 10:15am
All ages
Free
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for men and women catering for all fitness levels.
Bookings
Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561.
Requirements
Exercise mat.
Meeting point
Near the amenities block.
Venue
Jubilee Park, 52 Crown Street, Bardon
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