Tabata and core
7:00am to 8:00am
All ages
Free
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for men and women. Catering for all fitness levels.
Bookings
Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561.
Requirements
Bring a mat.
Meeting point
Meet near the old cricket pitch roller.
Venue
Jubilee Park, 52 Crown Street, Bardon
Suggested events
Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children...
Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children...
Enjoy being supported by the chair as you stretch and strengthen your body both seated and standing poses. This is a GOLD event suitable for seniors.
Join other community members who enjoy gardening to share ideas and knowledge at the informal meet-up and learn about library resources and events with a...