Tabata and core
7:00am to 8:00am
All ages
Free
Bookings essential. Great combination of interval training to improve cardiovascular fitness and specific core strength and stability exercises. Suitable for men and women. Catering for all fitness levels.
Bookings
Bookings essential. To book email Fitness with a Twist. For more information phone Christine on 0406 425 561.
Requirements
Bring a mat.
Meeting point
Meet near the old cricket pitch roller.
Venue
Jubilee Park, 52 Crown Street, Bardon
Suggested events
This friendly and informal group meets in the library every Tuesday, Thursday, Friday and Sunday. Come along to make new friends and improve your English...
Experience Lunar New Year in the heart of the Valley and enjoy the unique flavours and vibrant culture that the precinct has to offer. Free live entertainment...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the...
BrisAsia Festival 2025 presents Lunar New Year in the Gardens. Celebrate the Year of the Snake in 2025 with Lunar New Year in the Gardens, an exciting cultural...