Tai Chi Qigong
9:00am to 10:00am
Seniors
Free
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Julia from Minds Ease on 0412 362 338.
Meeting point
At the picnic tables overlooking the river.
Venue
Guyatt Park, 19 Hiron Street, St Lucia
Suggested events
*** This event is cancelled due to severe weather ***Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
*** This event is cancelled due to severe weather ***This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvinate your...
*** This event is cancelled due to severe weather ***This class involves brief bursts of very high-intensity work followed by a recovery period, where the...
*** This event is cancelled due to severe weather ***Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises...