Tai Chi Qigong
9:00am to 10:00am
All ages.
Free
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
Bookings
No bookings required. For more information phone Julia from Minds Ease on 0412 362 338.
Meeting point
At the picnic tables overlooking the river.
Venue
Sherwood Arboretum, 87 Jolimont Street, Sherwood
Suggested events
Bookings essential. A family fitness class that combines creative movement, music and fun props so you both have an amazing time. This class encourages you to...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for senior.
Improve your balance, posture and stability with an all over pilates workout including a touch of power to elevate the heart.
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy...