Tai Chi Qigong
9:00am to 10:00am
Seniors
$6
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Julian on 0439 073 860
Meeting point
Near the playground and foot bridge to Sutling Street.
Venue
Akuna Street Park, 114 Akuna Street, Kenmore
Suggested events
Bookings essential. Work through sets of Bootcamp type exercises against the clock.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Yoga and Pilates fusion, a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no...
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co...