![Tai Chi Qigong](/sites/default/files/styles/event_hero/public/event-images/DgDVv7JvrBpK0oK-CFWICnfc.jpg?itok=rJCJ_Osm)
Tai Chi Qigong
8:30am to 9:30am
Seniors
Free
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Paul on 0415 335 063
Meeting point
Near the carpark via Graham Road, walk 200 metres along the bike path.
Venue
Aspley Rest Park, 8 Graham Road, Carseldine
Suggested events
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvinate your body and learn to create a tranquil mind. Join any...
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity...
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.