Tai Chi Qigong
Free

Tai Chi Qigong

Date & time
Thu 20 Mar 2025
8:30am to 9:30am
Add to Calendar 2025-03-20 08:30 2025-03-20 09:30 Australia/Brisbane Tai Chi Qigong This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week. This is a GOLD event suitable for seniors. Aspley Rest Park, 8 Graham Road, Carseldine
Age

Seniors

Cost

Free

This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Paul on 0415 335 063

Meeting point

Near the carpark via Graham Road, walk 200 metres along the bike path.

Venue

Aspley Rest Park, 8 Graham Road, Carseldine

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