
Tai Chi Qigong
8:30am to 9:30am
Seniors
$6
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Jan from Australian Academy of Tai Chi on 0414 569 492.
Meeting point
Bardon Lions Park, Fletcher Pde opposite Alexandra Street.
Venue
Fletcher Parade Park (nos.161-231), 219 Fletcher Parade, Bardon
Suggested events
Bookings essential. Work through sets of Bootcamp type exercises against the clock.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Yoga and Pilates fusion, a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. Suitable for all ages, no...
*** This event has been cancelled. *** Bookings essential. Learn the basics of stand-up paddle boarding. This lesson includes safety and awareness, paddle...