Tai Chi Qigong
8:30am to 9:30am
Seniors
$6
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Roz from Australian Academy of Tai Chi on 0403 152 281.
Meeting point
Inside the hall.
Venue
Moggill Girl Guides, Bellbowrie
Suggested events
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvinate your body and learn to create a tranquil mind. Join any...
Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity...