
Tai Chi Qigong
9:30am to 10:30am
Seniors
$6
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Jan from Australian Academy of Tai Chi on 0414 569 492.
Meeting point
The shelter at end of car park at Lower Moora Park.
Venue
Moora Park, 65 Park Parade, Shorncliffe
Suggested events
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*** This event is cancelled due to severe weather ***This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvinate your...
*** This event is cancelled due to severe weather ***This class involves brief bursts of very high-intensity work followed by a recovery period, where the...
*** This event is cancelled due to severe weather ***Bookings essential. Pilates helps you strengthen and stretch simultaneously through core-based exercises...