Tai Chi Qigong
7:45am to 8:45am
Seniors
$6
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Julian from Australian Academy of Tai Chi on 0439 073 860.
Meeting point
Meet at the back of the building.
Venue
Old Friary, 139 Brookfield Road, Kenmore Hills
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A combination of cardio, strength and stretching exercises designed to help you increase or maintain your fitness. This is a GOLD event suitable for seniors.
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