![Tai Chi Qigong](/sites/default/files/styles/event_hero/public/event-images/DgBE9h7OdDhMAEFno8%252AXXXo4.jpg?itok=HTXpgJEa)
Tai Chi Qigong
8:30am to 9:30am
Seniors
$6
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Paul from Australian Academy of Tai Chi on 0415 335 063.
Meeting point
Use Osborne Road entrance.
Venue
Teralba Park, 120 Pullen Road, Everton Park
Suggested events
Bookings essential. Workout set on park gym equipment including strength training and HIIT running This is excellent for fast fitness and weight loss.
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the...
Gentle blend of movement, yoga and breathing techniques to increase your cardio, flexibility, strength and balance. All levels catered for. This is a GOLD event...