
Tai Chi Qigong
8:30am to 9:30am
Seniors
$6
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Paul from Australian Academy of Tai Chi on 0415 335 063.
Meeting point
Use Osborne Road entrance.
Venue
Teralba Park, 120 Pullen Road, Everton Park
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