Tai Chi Qigong
8:00am to 9:00am
Seniors
Free
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Mary from Australian Academy of Tai Chi on 0400 347 700.
Meeting point
Near the playground
Venue
Wilson Park, 70 Norman Avenue, Norman Park
Suggested events
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Do you enjoy seeing birds visiting your garden, or love the sound of birdsong in the morning? Would you like to learn more about birds and how to identify them...
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co...