
Tai Chi Qigong
10:00am to 11:00am
Seniors
Free
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any week.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Anita from Australian Academy of Tai Chi on 0488 736 606.
Meeting point
At the entry on Rookwood Avenue.
Venue
St David's Neighbourhood Centre, 68 Orange Grove Road, Coopers Plains
Suggested events
Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise without the pain. Using minimum impact movements...
Taiso is a Japanese word for exercise or calisthenics. Improve your balance and movement at this fun class that is suitable for all levels of fitness. This is a...
This is a low impact form of exercise that supports the body while still providing function and movement. Many yoga poses that you do in a class can be adapted...
From the novice scribbler to best-selling superstars, everyone is welcome at Carindale’s Creative Writers group. Please bring a pen and paper, laptop or stone...