The Feel Good Retreat
9:00am to 3:00pm
33
$139
Feeling overwhelmed? You deserve a break. My day retreat is designed for busy people like you!
Recharge, reconnect, and rediscover your peace.
Join us for a day of rejuvenation at our uplifting day retreat. Enjoy energising movement, nourishing food, wellbeing education, and a restorative yoga experience in a supportive community.
- 8.45m-9am - Check in meet and greet. Collect wellness kit and prepare for the Pilates inspired boot camp.
- 9.15am-10.15am - Pilates inspired boot camp: Start the day with Olivia, energising and connecting with your body through dynamic, fun movement and music.
- 10.30am-11am - Refreshments: Enjoy a nourishing drink and snacks. Prepare for guest speaker: Time to get comfy with your note pads and pals.
- 11am-12.15pm - Guest speaker: TBA. Questions and reflections: Your time to ask away and chat.
- 12.15-1pm - Lunch: delicious and nutritious lunch provided (vegan, GF option available). Then ready yourself for yoga: an experience you won't forget (with Megan).
- 1pm-2.30pm - Yoga experience: This yoga session wirh Megan will leave you feeling deeply restored and rejuvenated. It will be a three part experience: Yoga flow I Yin Yoga I Sound shower.
- 2.30pm-3pm - Refreshments and journalling: Finish the day with light refreshments. reflection, journalling and great conversation.
Bookings
Bookings are required via Buy.Stripe.
Limited spots, registration closes 12 February 2025.
Venue
Archerfield Wetlands District Park, 455 Bowhill Road, Durack
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