Tuesday mah-jong
8:30am to 12:30pm
Adults (30+), Seniors
Free
Play Eastern mah-jong in a fun and supportive group, beginners welcome. See library staff for details.
Bookings
Not required.
Venue
Mitchelton Library, 37 Heliopolis Parade, Mitchelton
Suggested events
Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. No previous yoga experience required.
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
This session aims to incorporate ancient yogic practices; yoga posture, breath, mantra, mudra and meditation into one class. When five components are combined...