Vegetarian cooking made easy
10:00am to 12:00pm
All ages
$6
Bookings essential. If meat doesn't agree with you and you need to ditch it from your diet, or maybe you just want to reduce the amount you consume to see what effect it has, then this is the workshop for you! Join Nutritionist Penny Benjamin as she shows you how easy and delicious it is to eat a plant-based diet while ensuring you meet all your nutritional intake needs.
Bookings
Bookings essential. To book visit Penny Benjamin. For more information phone Penny on 0401 638 667.
Requirements
Enclosed shoes.
Meeting point
In the Brighton Wellness Hub reception.
Venue
Brighton Wellness Hub, 449 Hornibrook Highway, Brighton
Suggested events
Bookings essential. Skill development and fun games with fundamental basketball drills and 3x3 action.
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...
Enjoy a fun, simple and low-impact workout in a welcoming and supportive atmosphere. Shake it at your own pace to zesty Latin tunes, Indian infused rhythms plus...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.