Writing Mondays
9:00am to 2:00pm
Seniors, Adults (30+), Young adults
Free
Writing Mondays is a free, volunteer-led program for writers at all levels. Come and finish your story, while connecting with other writers in your community. Inspired by Queensland Writers Centre's successful Writing Friday program, these sessions follow the Pomodoro Technique of 25-minute blocks and 5-minute breaks. Every third 'Pomodoro', we take a 15-minute break to relax and recharge. The idea behind the method is to train the mind into working effectively to reach smaller targets, improving the overall writing time and productivity.
Bookings
Not required.
Venue
Wynnum Library, 145 Florence Street, Wynnum
Suggested events
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the...
Bookings essential. Take your training to the next level and get better results in less time. High Intensity Interval Training to improve your cardiovascular...
Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun way.
Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness and weight loss.