Yoga
Free

Yoga

Date & time
Mon 25 Nov 2024
9:30am to 10:30am
Add to Calendar 2024-11-25 09:30 2024-11-25 10:30 Australia/Brisbane Yoga Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.  This is a GOLD event suitable for seniors. Calamvale District Park, 31 Formby Street, Calamvale
Age

Seniors

Cost

Free

Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. 

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.

Requirements

Exercise mat and blocks if desired.

Meeting point

Near the dog off leash area to the left of Formby Street parking area.

Venue

Calamvale District Park, 31 Formby Street, Calamvale

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