Yoga
9:30am to 10:30am
Seniors
Free
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.
Requirements
Exercise mat and blocks if desired.
Meeting point
Near the dog off leash area to the left of Formby Street parking area.
Venue
Calamvale District Park, 31 Formby Street, Calamvale
Suggested events
This is an aquatic workout that uses all major muscle groups. Participants wear a buoyancy belt so there's no need to worry about being in deep water however...
Interested in writing the story of your life? This short course will introduce you to the art of memoir – how to begin, how to shape the story, timelines...
Discover the hidden secrets of your heritage-listed City Hall building with a guided tour of Brisbane’s iconic Clock Tower. The Clock Tower Tour is a “must do”...
***This event has been cancelled*** We are disappointed to advise that Melanoma March Brisbane, which was set to be on Saturday 29 March 2025, has been...