
Yoga
9:30am to 10:30am
Open
Free
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings
No bookings required. For more information phone Foxinsox Yoga on 0431 594 388.
Requirements
Exercise mat and blocks if desired.
Meeting point
Near the children's playground.
Venue
Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee
Suggested events
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This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...