Yoga
9:30am to 10:30am
Open
Free
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings
No bookings required. For more information phone Foxinsox Yoga on 0431 594 388.
Requirements
Exercise mat and blocks if desired.
Meeting point
Near the children's playground.
Venue
Jindalee Boat Ramp Park, 99 Mt Ommaney Drive, Jindalee
Suggested events
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
This class involves brief bursts of very high-intensity work followed by a recovery period, where the buoyancy properties of the water allow you to work at a...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvinate your body and learn to create a tranquil mind. Join any...
Circuit training, strength, cardio and core. Boost up your heart rate, with this fun active class to improve your cardio and core strength. High intensity...