Yoga
Free

Yoga

Date & time
Tue 26 Nov 2024
9:30am to 10:30am
Add to Calendar 2024-11-26 09:30 2024-11-26 10:30 Australia/Brisbane Yoga Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.  This is a GOLD event suitable for seniors. Boyd Park, 11 Boyd Road, Nundah
Age

Seniors

Cost

Free

Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. 

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Glenis on 0421 319 549.

Requirements

Exercise mat and eye pillow if desired.

Meeting point

Meet under the trees between the Nundah Northgate RSL Hall (green building) and Nundah Northgate Scout Group Hall, near the library.

Venue

Boyd Park, 11 Boyd Road, Nundah

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Brisbane City Council acknowledges this Country and its Traditional Custodians. We pay our respects to the Elders, those who have passed into the Dreaming; those here today; those of tomorrow.