![Yoga](/sites/default/files/styles/event_hero/public/event-images/DgDZIniuKvrIv5byvnwIZ8KE.jpg?itok=sunDCU2y)
Yoga
9:30am to 10:30am
Seniors
Free
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Glenis on 0421 319 549.
Requirements
Exercise mat and eye pillow if desired.
Meeting point
Meet under the trees between the Nundah Northgate RSL Hall (green building) and Nundah Northgate Scout Group Hall, near the library.
Venue
Boyd Park, 11 Boyd Road, Nundah
Suggested events
Enjoy the magic of the movies with Kung Fu Panda 4 at your local park. The film will start shortly after sundown, so get in early to secure your spot. Take...
Meet at Brookfield Showgrounds at sunrise to take part in the Moggill Creek Catchment Group Annual Platypus Survey of Moggill and Gold Creek for the Australian...
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...