Yoga
7:30am to 8:30am
All ages
Free
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings
No bookings required. For more information phone Glenis on 0421 319 549.
Requirements
Exercise mat and eye-pillow if desired.
Meeting point
Meet near the playground, in the shade of the trees, adjacent to the coffee cart.
Venue
Mowbray Park, 78 Lytton Road, East Brisbane
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Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...