Yoga
3:00pm to 4:00pm
All ages
Free
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating mat work into the session.
Bookings
No bookings required. For more information phone Glenis on 0421 319 549.
Requirements
Exercise mat and eye-pillow if desired.
Meeting point
Meet under the huge fenced tree in the centre of the park, near the rose arbour.
Venue
New Farm Park, 137 Sydney Street, New Farm
Suggested events
Bookings essential. Work through sets of Bootcamp type exercises against the clock.
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by...
Bookings essential. Movement is fundamental for enjoying an active, fun and healthy life. This program will focus on improving your balance, stability, co...