Yoga
8:00am to 9:00am
Seniors
Free
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Domenica on 0430 275 744.
Requirements
Bring a yoga mat.
Meeting point
Under the trees in the shade at the centre of the park.
Venue
Kings Park, 72 Cobalt Street, Keperra
Suggested events
Visit the Mitchelton Library garden to help tend the citrus and herb garden and join in easy gardening tasks.
Improve your fitness, burn hundreds of calories and learn some new dance moves. The classes move between high and low intensity dance moves designed to get your...
Rosalie Village is buzzing with excitement as we kick off First Fridays, a new monthly activation offering entertainment, tempting menu specials, exclusive...
Experience the magic of storytime with your child at the library. This interactive session includes stories, songs and mark making activities for young children...