Yoga
8:00am to 9:00am
Seniors
Free
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Domenica on 0430 275 744.
Requirements
Bring a yoga mat.
Meeting point
Under the trees in the shade at the centre of the park.
Venue
Kings Park, 72 Cobalt Street, Keperra
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