Yoga
9:30am to 10:30am
All ages
Free
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings
No bookings required. For more information phone Haydie from Inspirit Yoga on 0415 834 659.
Requirements
Exercise mat, blocks and yoga strap if you have them.
Meeting point
Meet by the play equipment and river.
Venue
Booker Place Park, 89 Birkin Road, Bellbowrie
Suggested events
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***This event has been cancelled.*** Bookings essential. Learn the basics of stand up paddle boarding. This lesson includes safety instruction, paddle...
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...