Yoga
7:30am to 8:30am
All ages
Free
*** This event has been cancelled ***.
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings
*** This event has been cancelled ***.
No bookings required. For more information phone Jo on 0434 534 051.
Requirements
Exercise mat.
Meeting point
In the shaded area under trees near the fitness equipment.
Venue
Pask Family Park, 12 Ascent Street, Rochedale
Suggested events
*** This event is cancelled due to severe weather *** Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun...
*** This event is cancelled due to severe weather *** Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness...
*** This event is cancelled due to severe weather *** Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This...
*** This event is cancelled due to severe weather *** This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your...