Yoga
7:30am to 8:30am
All ages
Free
*** This event has been cancelled ***.
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings
*** This event has been cancelled ***.
No bookings required. For more information phone Jo on 0434 534 051.
Requirements
Exercise mat.
Meeting point
In the shaded area under trees near the fitness equipment.
Venue
Pask Family Park, 12 Ascent Street, Rochedale
Suggested events
This class takes you through a variety of stretching and mobility exercises. Starting with a gentle warm-up you will be guided through both upper and lower body...
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...