Yoga
9:30am to 10:30am
Seniors
Free
Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information email Kajal from Yoga Forever.
Requirements
Exercise mat.
Meeting point
By the playground.
Venue
Biami Yumba Park (Fig Tree Pocket Reserve), 838 Fig Tree Pocket Road, Fig Tree Pocket
Suggested events
The Society of Women Writers Qld Inc. provides support for Queensland women who have a passion for writing, wish to improve their skills or beginners wanting to...
Meet other parents and babies for a fun session of singing, clapping and dancing. Learn songs and action rhymes to nurture your baby's pre-literacy...
Learn how to use a keyboard and mouse, and find your way around a Windows computer. Perfect for the first-time user. A Brisbane Libraries Tech Connect workshop.
Bookings essential. Children will have a ball in this series of interactive learn and grow sessions! Using balls, hoops, parachutes, tunnels, jumping sacks...