Yoga
4:30pm to 5:30pm
All ages
Free
This class will improve your attention, sleep health, strength, flexibility, performance, cognition, confidence, compassion and emotional intelligence. All levels welcome including pregnant and post-natal women. If you have an injury or medical conditions please advise prior to the class.
Bookings
No bookings required. For more information call Chantal from BIYOME on 0439 979 048.
Requirements
Exercise mat.
Meeting point
Meet at the left hand side of the park entrance off Herston Rd. Look for the Active and Healthy sign.
Venue
Victoria Park / Barrambin, Gumtree Grove, near Herston Busway Station
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