Yoga
9:30am to 10:30am
Seniors
Free
Bookings essential. Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
This is a GOLD event suitable for seniors.
Bookings
Bookings essential. To book visit Yoga and Wellness For All. For more information phone Ellen on 0402 901 358.
Requirements
Exercise mat and insect repellent.
Meeting point
Reception.
Venue
The Y Cannon Hill Community Centre, 18 Lang Street, Cannon Hill
Suggested events
*** This event is cancelled due to severe weather *** Join us on the second Monday of the month for our movie club as we view a film over a cup of tea. A self...
*** This event is cancelled due to severe weather *** Experience an excellent, low-impact cross-training workout in the water. Feel the benefits of exercise...
*** This event is cancelled due to severe weather *** Taiso is a Japanese word for exercise or calisthenics. Improve your balance and movement at this fun class...
Take a free volunteer guided walk to learn about the plants and features at the City Botanic Gardens. Our volunteer guides all have a love for Brisbane’s...