Yoga
9:00am to 10:00am
All ages
Free
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings
No bookings required. For more information phone Deanna from Yoga Mind Body Brisbane on 0401 247 328.
Requirements
Exercise mat, towel, two blocks and a yoga strap if you have them.
Meeting point
Laura Street, Tarragindi.
Venue
Shaftesbury Street Park, 59 Shaftesbury Street, Tarragindi
Suggested events
These school holidays, come to the State Library of Queensland to explore sustainability with a twist! Enjoy hands-on activities for all ages, including Make it...
This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your body and learn to create a tranquil mind. Join any...
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime.
Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. Learn easy-to...