
Yoga
7:00am to 8:00am
All ages
Free
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings
No bookings required. For more information phone Deanna from Yoga Mind Body Brisbane on 0401 247 328.
Requirements
Exercise mat, towel, two blocks and a yoga strap if you have them.
Meeting point
Near the playground.
Venue
Vallely Street Park, 51 Vallely Street, Annerley
Suggested events
*** This event is cancelled due to severe weather *** Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness...
*** This event is cancelled due to severe weather *** Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun...
*** This event is cancelled due to severe weather *** Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This...
*** This event is cancelled due to severe weather *** This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your...