Yoga
8:15am to 9:15am
All ages
Free
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings
No bookings required. For more information phone Adrianna from Yogado on 0478198194.
Requirements
Exercise mat, light covering for relaxation.
Meeting point
At the hall.
Venue
Bracken Ridge Hall, 77 Bracken Street, Bracken Ridge
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