Yoga
Free

Yoga

Date & time
Tue 26 Nov 2024
9:00am to 10:00am
Add to Calendar 2024-11-26 09:00 2024-11-26 10:00 Australia/Brisbane Yoga Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session. This is a GOLD event suitable for seniors. Forest Lake Community Hall, 60 College Avenue, Forest Lake
Age

Seniors

Cost

Free

Focus on a range of movements for active, healthy ageing and to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.

This is a GOLD event suitable for seniors.

Bookings

No bookings required. For more information phone Nichola on 0406 574 454.

Requirements

Exercise mat.

Meeting point

Inside the hall.

Venue

Forest Lake Community Hall, 60 College Avenue, Forest Lake

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