Yoga and meditation
7:00am to 8:00am
All ages.
Free
Enjoy stretching, strengthening and breathing techniques combined with relaxation and meditation. No previous yoga experience required.
Bookings
No bookings required. For more information phone Tatiana on 0439 643 586.
Requirements
Exercise mat.
Meeting point
By the gazebo.
Venue
Guyatt Park, 19 Hiron Street, St Lucia
Suggested events
*** This event is cancelled due to severe weather *** Bookings essential. Workout set including strength training and HIIT running - excellent for fast fitness...
*** This event is cancelled due to severe weather *** Bookings essential. A multifaceted class on the fitball to engage the core and balance exercises in a fun...
*** This event is cancelled due to severe weather *** Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This...
*** This event is cancelled due to severe weather *** This dynamic activity is invigorating and will help you feel relaxed, refreshed and calm. Rejuvenate your...