Yoga by the lake
9:00am to 10:00am
All ages
Free
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.
Bookings
No bookings required. For more information phone Nichola on 0406 574 454.
Requirements
Exercise mat.
Meeting point
At the undercover deck on the lake.
Venue
The Lake Parklands, 5 Alexandrina Circuit, Forest Lake
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