Yoga for mobility
8:30am to 9:30am
Seniors
Free
A gentle movement class blended with yoga to improve your strength, balance and posture. No floor work included. Suitable for all fitness levels.
This is a GOLD event suitable for seniors.
Bookings
No bookings required. For more information phone Cassie from Foxinsox Yoga on 0431 594 388.
Requirements
Exercise band.
Meeting point
Under the large shady trees opposite Cansdale Street and right of the playground.
Venue
John Walker Place, Yeronga (Brisbane Corso, near intersection with Cansdale Street)
Suggested events
Do you love reading? Join us as we share our favourite reads and discuss the book of the month.
Bookings essential. Workout set on park gym equipment including strength training and HIIT running This is excellent for fast fitness and weight loss.
Pilates helps you strengthen and stretch simultaneously through core-based exercises. Join anytime. This is a GOLD event suitable for seniors.
Bookings essential. Join us on the platform of the senses trail surrounded by bushland for an hour of forest bathing yoga. Allow your senses to absorb the...